In this recipe tutorial, Dale Pinnock talks us through how to make Bean and Corn Quesadillas, a tasty yet nutritious snack that’s easy to make at home. By using mixed beans as the main ingredient, and wholewheat tortillas, you are introducing plenty of fibre into your diet. Fibre is great for supporting digestive and cardiovascular health.
This is a great recipe to whip up quickly when you’re in a rush or for when you just can’t be bothered to cook a big dinner. The ingredients are affordable and include items that you’re likely to already have in your kitchen cupboards.
Dale Pinnock, also known as The Medicinal Chef, is well-known for his nutritional recipes that make healthy eating enjoyable and easy to manage.